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Struggling with thoughts or urges related to this topic, please seek help:
It's understandable to have these kinds of thoughts. ,But it's important to remember that you don't have to go through this alone. There are resources available out there to help you cope. Don't delay to reach out to someone you trust. You can also look for support groups on the internet.
Remember, there's no shame in asking for support.
Help for Sexual Assault Survivors
If you or someone you know has experienced sexual assault, please contact to the National Sexual Assault Hotline. read more They offer compassionate help and resources accessible 24/7. You are not alone, and help is just a call away.
The number to call is: 800-656-4673
Need Help? | Childhelp USA: 1-800-422-4453
If you or someone you know is going through harm, please contact Childhelp USA. Their dedicated team is on call around the clock to provide support. You can get crisis intervention by dialing their toll-free number: 1-800-422-4453.
A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE Can can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's services is available night, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and community connections. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Feeling overwhelmed
Don't forget that you're not alone. It can be difficult to go through these problems on your by yourself. There are people that can offer support. Seeking help is a sign of strength.
- Don't delay to reach out
- There are many ways
- You deserveto feel better